CoreShift Fitness
Stronger starts here.
CoreShift is a results-driven personal training and group fitness studio built for people who are serious about change. No gimmicks, just expert coaching, real programming, and a community that keeps you coming back.
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Train With Us
Class Schedule
| Day | Time | Class | Instructor |
|---|---|---|---|
| Monday | 6:00 AM | HIIT Burn | Coach Jake |
| 12:00 PM | Power Yoga | Sarah M. | |
| 5:30 PM | Strength Circuit | Coach Marcus | |
| Tuesday | 6:00 AM | Spin Class | Emily R. |
| 12:00 PM | Core & Stretch | Sarah M. | |
| 5:30 PM | CrossFit WOD | Coach Jake | |
| Wednesday | 6:00 AM | Boot Camp | Coach Marcus |
| 12:00 PM | Power Yoga | Sarah M. | |
| 5:30 PM | HIIT Burn | Coach Jake |
Monday
HIIT Burn
Coach Jake
6:00 AM
Power Yoga
Sarah M.
12:00 PM
Strength Circuit
Coach Marcus
5:30 PM
Tuesday
Spin Class
Emily R.
6:00 AM
Core & Stretch
Sarah M.
12:00 PM
CrossFit WOD
Coach Jake
5:30 PM
Wednesday
Boot Camp
Coach Marcus
6:00 AM
Power Yoga
Sarah M.
12:00 PM
HIIT Burn
Coach Jake
5:30 PM
Our Coaches
Coach Jake
Head Trainer, HIIT & CrossFit
NASM certified, 10 years experience.
Sarah M.
Yoga & Mobility
200-hr RYT, specializes in athletic recovery.
Coach Marcus
Strength & Conditioning
Former D1 athlete, CSCS certified.
Member Transformations
Real results from real members. Their words, their journeys.
Before
After
“Down 45 lbs in 6 months. CoreShift changed my life.”
— Mike R.
Before
After
“Ran my first marathon after training here for a year.”
— Jessica T.
Our Facility
